Seattle Area Child, Teen and Family Therapists

Welcome to Cadence

family playing and running on beach

About Cadence

Many outpatient therapy clinics, like Cadence, provide services for children with concerns related to anxiety, mood, and behaviors problems. Few outpatient clinics treat youth with high acuity problems such as self-harm and thoughts of suicide, for which a treatment called Dialectical Behavior Therapy “DBT” is the frontrunner.

DBT was developed at the University of Washington by Dr. Marsha Linehan. Our Clinical Directors worked directly with Dr. Linehan as DBT was proven effective for treating adolescents with difficulties in emotion regulation. Cadence was one of the first and remains one of the largest comprehensive Dialectical Behavior Therapy programs in the country. Clinical director Dan Finnegan now serves as the Vice President for the Linehan Board of Certification and trains our team of DBT therapists in the greater Seattle area.

What We Heard

What We Do

What This Means for You

"I've tried other programs, but nothing has worked."

"I’m told I have to ship my kid out of state for them to get better, but that terrifies me."

"I want the best possible care for my child, but I don't know where to start."

We know the mental health landscape is challenging to navigate and the stakes are high for parents seeking mental health care services for their children. At Cadence, we strongly believe that care should be delivered to the highest standards and with accountability.

Our child & adolescent psychologists implement therapies that have research backing with fidelity. For example, we underwent a rigorous, external review process to ensure that our DBT program was adherent to the highest level of clinical care, which ultimately earned Cadence recognition as one of about 20 programs in the country designated with DBT Linehan Board Certification.

Children can receive treatment while living at home, attending school, and living their lives while receiving services. 

Families are part of the solution. We invite parents and caregivers to participate in treatment. This may include co-participation in group skills class, parent consultation sessions, or co-therapy.  

We ask clients to complete forms to track progress in therapy. This allows us to keep the therapy process transparent and ourselves accountable.

View The Conditions We Treat
Family out for a walk

"I've tried other programs, but nothing has worked."

"I’m told I have to ship my kid out of state for them to get better, but that terrifies me."

"I want the best possible care for my child, but I don't know where to start."

We know the mental health landscape is challenging to navigate. There is no standardization, no quality control, no accountability. We’re here to change that.

We assembled a team of highly trained therapists under a clinical director who is recognized as a national leader in CBT and DBT training and treatment

We committed to behavioral therapies that have real evidence behind them and ensure accountability by tracking and sharing outcomes

We underwent a rigorous process of clinical review to ensure adherence to the highest clinical standards: we are 1 of ~20 programs in the country to earn the DBT Linehan Board of Certification.

We continue to invest in the weekly training and development of our team to maximize clinical oversight and efficacy

We are here to create lasting change:
1) Our model of treatment allows you to continue living your life while getting the help you need

2) We provide individual therapy as well as group classes to learn and practice skills you can apply to short-term crises and long-term behavior patterns.

3) We treat families as part of the solution. We invite parents to learn skills alongside their kids and heal together.

View The Conditions We Treat


Welcome to Cadence


Why Choose Cadence?

Clinical Reputation

We provide one of the largest comprehensive DBT programs in the country, in the heart of where DBT was developed at the University of Washington.

We are 1 of 2 clinics in Washington to earn the DBT-Linehan Board Certification after rigorous clinical review.

Client Testimonials

In a survey of 100 clients in our intensive DBT program, 100% of parents reported they would recommend Cadence skills groups to other families.

Hear exactly what alums have to say

Our Team

We are not a collection of independent clinicians. We are a fully integrated team, meaning each client is supported by the full weight of our team to maximize oversight and efficacy.

Our Clinical Director, Dan Finnegan, trained directly under the founder of DBT, Dr. Marsha Linehan. He is recognized as a national leader in CBT and DBT training and treatment.

Get to Know Our Clinicians
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Designers
13
Engineers
29
Awards
42
Projects

If For Any Reason We Want to Highlight the Facility?

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Link To Some if Wanted
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team in a meeting

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